LIVE FIT gives your nutrient status a boost of antioxidants, B vitamins and minerals while your immune system is cheering on the sidelines from the ashwagandha. Not only did I have sustained energy but I also had clarity of mind, no jittery feelings from caffeine from the green tea or the Yerba Mate, a deeper sense of happiness and content, and a higher level of wellness.
- Dr. Donna Schwontkowski, Retired Chiropractor, M.S. and B.S. Human Nutrition, Master’s in Herbology
Why Yerba Mate?
Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant. Naturally caffeinated, yerba mate may contain seven out of nine essential amino acids, in addition to nearly every vitamin and mineral your body needs. Those who regularly consume yerba mate often rave that it enhances alertness like coffee — but without the jittery side effects
Why Green Tea?
Known as one of healthiest teas in the world, green tea has a multitude of health benefits. In addition to being naturally caffeinated, green tea has shown to increase fat burning and boost metabolism. In addition, antioxidants are believed to lower the risk of cancers including breast, prostate and colorectal. Green tea studies have also shown positive boosts to immune systems by killing bacteria and inhibiting viruses such as influenza.
Why Vitamin A?
Vitamin A is a one the world's most powerful antioxidants. It attacks damaged free radicals in the body and fights inflammation while improving brain function, skin, heart, kidneys, lungs, vision, and immune system health. Its wide reaching positive benefits on your overall health have earned it the reputation of being an anti-aging vitamin.
Why Vitamin B?
B vitamins are critical for preventative care and have shown to boost the body's metabolism and the immune system. Simply put, B vitamins are important building blocks of the body and help keep you in good health.
Why Vitamin C?
Vitamin C has shown to provide the body a broad and diverse set of health benefits. vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Vitamin C is so beneficial for the body higher levels in the blood are often considered a positive marker for overall health.
Why Vitamin E?
Vitamin E, similar to Vitamin A, is one of the most power antioxidants. In addition to fighting the body's free radicals and protecting the body against cell damage, Studies have shown that certain isomers of vitamin E fight cholesterol oxidation, enhancing circulation and cardiovascular function
Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning that it can help your body manage stress. In addition, research has shown that ashwagandha may improve body composition and increase strength while reducing body fat percentage.